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Hair growth isn’t just about waiting, it’s about nurturing. Whether you're recovering from a haircut regret, postpartum shedding, stress-related thinning, or you're simply on a journey to longer, stronger strands, the truth is: there’s no miracle overnight fix. But there is a divine routine that, with consistency and care, can help your hair flourish.
Here’s how to encourage healthy hair growth, the right way:
1. Nourish Your Scalp First
The scalp is sacred ground when it comes to growing hair. If it’s dry, inflamed, or clogged, follicles struggle to function at their best. Stimulate blood flow by gently massaging your scalp with your fingertips or a scalp massager for 2–3 minutes a day. This helps deliver oxygen and nutrients to your roots.
Pair your massage with our Eternal Boost Advanced Stimulating Shampoo that invigorates the scalp while clearing away buildup. Infused with ingredients like rosemary and amaranth extract to energise follicles, it promotes circulation, and gently cleanses without stripping.
2. Strengthen Your Strands from Within
Hair is made primarily of keratin, a protein that relies on nutrients like biotin, iron, and zinc to thrive. Consider incorporating a hair-friendly supplement into your routine (always consult your GP first), and aim for a diet rich in leafy greens, lean proteins, nuts, seeds, and omega-3s. Drink plenty of water daily to keep your scalp and strands hydrated from the inside out.
3. Be Gentle
Hair that's growing needs to be protected - especially from breakage. Swap rough towels for a microfiber one or an old cotton t-shirt, detangle gently using a detangle brush, and avoid tight hairstyles that pull on your edges.
Our Eternal Boost Advanced Stimulating Conditioner helps reduce breakage and supports the resilience of new growth without weighing it down. Lightweight and powerful, it leaves strands soft, shiny, and strong.
4. Skip the Heat
Frequent heat styling weakens hair over time, causing split ends and breakage that can sabotage your growth journey. Embrace heatless styles whenever you can such as braids, buns, or rollers, and always use a heat protectant when you do style.
5. Trim When Needed
Yes, trimming your hair helps it grow. It stops breakage from travelling up the shaft. Regular trims (every 8–12 weeks) keep your ends fresh and strong, giving your hair the best chance to grow long and healthy.
Whether you're just beginning your growth journey or looking to break past a stubborn length plateau, treating your scalp with care and your strands with kindness will always be the answer. With the Eternal Boost Advanced Stimulating Duo as your daily ritual, you can support your hair’s natural growth rhythm with divine intention.
St. Louis Says: Let It Grow, Let It Glow.